These protein shake alternatives will take care of your post-workout needs and add protein to your diet without tasting foul.
These low-calorie foods are just what you need to maintain that deficit and slowly achieve your weight loss goals.
The festival season is here. That means you have an excuse to treat yourself, and the people you love, to some snazzy new gadgets.
From lockdown restrictions to haphazard schedules, things can get in the way of a wellness routine. These apps will help you overcome hurdles.
Ease the stress of looking fit and gorgeous in your dream wedding attire by imbibing tips from some of India’s top bridal nutritionists.
The city of Mumbai is all set to embrace non-violence on Republic Day with it's Ahimsa Fest 2020, an event to educate people about the benefits of veganism.
For Radhika Bose, or Yogasini, travelling and fitness is a match made in heaven. Read on to know what she has to say about her wanderlust-bitten side.
Inspired by its people’s new obsession with fitness and veganism, we went on to find out what makes Melbourne one of the world’s most liveable cities.
Whether you're a beginner or not, put your running shoes on and prep yourself for marathons around the world with these expert tips and tricks.
This World Yoga Day, Mysuru will attempt to create a Guinness World Record of the largest gathering of people performing yoga at one venue.
Atlantis,The Palm Dubai now offers underwater yoga classes in the Ambassador Lagoon that holds 11 million litres of water.
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