Healthy Diet Archives | Travel and Leisure Asia

These Superfoods Are Here To Take Over Your 2022 Diet Chart

The list of 2022's hottest superfoods is here. 1. Pomegranate Seeds. Considered to be an antioxidant powerhouse, pomegranate seeds

By Yagnoseni Das

Dining

Celebrity Nutritionist Ryan Fernando Shares His Top Tips To Help You Maintain Your Festive Diet

Here are some tips and tricks from Ryan Fernando, founder, Qua Nutrition, to help you maintain your diet during the festive season.

By Anushka Goel

Dining

A Nutritionist-Approved Balanced Diet For Boosting Your Immunity

Wondering how to eat right? Nutritionist Ishi Khosla offers an anti-inflammation, balanced diet that can boost your immunity.

By Ishi Khosla

Dining

10 Immunity-Boosting Foods To Add To Your Diet

Ten common immunity-boosting kitchen ingredients that you can easily incorporate into your daily meals to boost your immunity.

By Akriti Sharma

People

Nutritionist Kavita Devgan Gives Away Her Ultimate Four-Week Detox Plan

Here's a seven step, four week detox plan by Nutritionist Kavita Devgan that will help you in achieving a healthier self and getting rid of all the junk.

By Priyanka Chakrabarti

Healthy Diet

These Superfoods Are Here To Take Over Your 2022 Diet Chart

Celebrity Nutritionist Ryan Fernando Shares His Top Tips To Help You Maintain Your Festive Diet

A Nutritionist-Approved Balanced Diet For Boosting Your Immunity

10 Immunity-Boosting Foods To Add To Your Diet

Nutritionist Kavita Devgan Gives Away Her Ultimate Four-Week Detox Plan

You’re all set