International Yoga Day: Plan Your Next Wellness Holiday At These Yoga Retreats In Rishikesh
International Yoga Day: Plan Your Next Wellness Holiday At These Yoga Retreats In Rishikesh
Practise yoga in the lap of nature, detox with Ayurvedic massages, and refresh your senses at these yoga retreats in Rishikesh.
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By:
Karan Kaushik
Published: Jun 20, 2022 02:00 PM IST
As the yoga capital of the world, Rishikesh is home to numerous yoga schools, ashrams, and retreats. A mindful stay at one of the yoga retreats in Rishikesh can help you keep anxiety and negativity at bay. Take a break from the daily city grind and nourish your mind, body, and soul. By Karan Kaushik
And, what better time that the International Yoga day to take a trip down these retreats? Every year, June 21 is celebrated as International Yoga Day. This year, the theme is ‘Yoga For Humanity’ and the official United Nations Organisation website explained why this particular theme was chosen. The statement read, “The essence of yoga is balance – not just balance within the body or that between the mind and the body, but also balance in the human relationship with the world. Yoga emphasises the values of mindfulness, moderation, discipline and perseverance. When applied to communities and societies, Yoga offers a path for sustainable living.”
The statement also said, “Yoga can be an important instrument in the collective quest of humanity for promoting sustainable lifestyle in harmony with planet Earth. In keeping with this spirit, the theme for this year’s Yoga Day celebrations is ‘Yoga for Humanity.'”
Refresh your senses at these 9 yoga retreats in Rishikesh